Brochures
Tuesday, November 26, 2013
Tuesday, November 19, 2013
HaiO Bahasa Bamboo Salt Food Tasting on 16 Nov 2013 Sunday
See videos
Mr Teng : Product Bamboo Salt & Demo
Mr Chen: HaiO Marketing & Biz Plan
Thursday, November 14, 2013
Omega 3 in Fish Prevent Heart Attack
欧米加3脂肪酸
多吃含欧米加3脂肪酸的鱼，特别是含这类鱼油多的小鱼，如沙丁鱼和鲭鱼，有助于预防心脏病。欧米加3脂肪酸，能减少心律不齐的发生率，也能降低甘油三酯的含量，因而能降低血压和降低发炎，有助于防止血栓形成。虽然三文鱼和金枪鱼也富含欧米加3脂肪酸，但它们的寿命长体型大，体内可能积存较多有害物质如水银，小孩、孕妇不宜多吃。
（此讯息仅供参考）
多吃含欧米加3脂肪酸的鱼，特别是含这类鱼油多的小鱼，如沙丁鱼和鲭鱼，有助于预防心脏病。欧米加3脂肪酸，能减少心律不齐的发生率，也能降低甘油三酯的含量，因而能降低血压和降低发炎，有助于防止血栓形成。虽然三文鱼和金枪鱼也富含欧米加3脂肪酸，但它们的寿命长体型大，体内可能积存较多有害物质如水银，小孩、孕妇不宜多吃。
（此讯息仅供参考）
Shin Min Daily News
There are a lot of Omega3 in small fishes like Sardines. Can prevent heart attack.
However avoid eating bigger fishes like Salmon cos' their body sizes are bigger, thus 'may' contains more mercury. Children and pregnant women consume less of this bigger fish.
Sunday, November 10, 2013
Main Causes of Liver Damage
PLEASE PLEASE READ AND SHARE !
The main causes of liver damage are~
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating and Alcohol...
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food colouring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to schedule.
The main causes of liver damage are~
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating and Alcohol...
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food colouring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to schedule.
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